Meditation and the Gong Bath Experience

Meditation and the Gong Bath Experience A Gong Bath is often promoted as a meditative experience. But how close to meditation is it? The word meditation comes from the Latin meditatum (to concentrate or to ponder). It is an ancient tradition with its roots in ancient Hindu and Buddhist religious traditions around 2,500 years ago. […]

Explore the essential basics of the amazing Chao Gong

Explore and the essential basics of the Chao Gong Have you thought about buying a Chinese Chao Gong? Do you wonder what it might be like to play a Chao Gong? This gong has a ruggedness to it, none of the polished shine and finish of the European gongs, but a basic rudimentary nature that […]

Relaxing Gong Bath sessions near Warlingham

Relaxing Gong Bath sessions near Warlingham Why wait for the next monthly Gong Bath when you can book a private sound session in a home environment at a time to suit you? Arrange an individual sound healing session or invite friends or family to join you in a relaxing shared Gong Bath as a special […]

Get the most out of your Gong Bath experience

Get the most out of your Gong Bath experience Before you come along for a relaxing and meditative Gong Bath here are a few handy hints to improve your experience. The aim is to arrive relaxed and calm with everything you need and have a good idea of what to expect. Improve your Gong Bath […]

Connecting to nature during your relaxing Gong Bath

Connecting to nature during your relaxing Gong Bath Thunder Drum, Rain Stick, Koshi Chimes and Shakers During a Gong Bath, participants are immersed in gong sounds that are metallic, spacious, sonorous, and other-worldly for most of the session. But, as the Gong Bath comes to an end and the gong sounds fade, participants are gently […]

The Gong Bath: what happens, common experiences

The Gong Bath: what happens, common experiences Many people do not know what to expect during a Gong Bath. It can be difficult to explain so what follows are some of my observations and the experiences of those who have taken part. Firstly, some participants become so relaxed that they fall asleep, and the body […]

The Rain Stick: imitating nature in a relaxing Gong Bath

The Rain Stick: imitating nature in a relaxing Gong Bath When I went to my first Gong Bath, I was surprised to hear a Rain stick and you may wonder, as I did, how and why it is included in a session. What follows is a brief description of the instrument, how to play it […]