Get the most out of your Gong Bath experience

Get the most out of your Gong Bath experience Before you come along for a relaxing and meditative Gong Bath here are a few handy hints to improve your experience. The aim is to arrive relaxed and calm with everything you need and have a good idea of what to expect. Improve your Gong Bath […]

Connecting to nature during your relaxing Gong Bath

Connecting to nature during your relaxing Gong Bath Thunder Drum, Rain Stick, Koshi Chimes and Shakers During a Gong Bath, participants are immersed in gong sounds that are metallic, spacious, sonorous, and other-worldly for most of the session. But, as the Gong Bath comes to an end and the gong sounds fade, participants are gently […]

The Gong Bath: what happens, common experiences

The Gong Bath: what happens, common experiences Many people do not know what to expect during a Gong Bath. It can be difficult to explain so what follows are some of my observations and the experiences of those who have taken part. Firstly, some participants become so relaxed that they fall asleep, and the body […]

The Rain Stick: imitating nature in a relaxing Gong Bath

The Rain Stick: imitating nature in a relaxing Gong Bath When I went to my first Gong Bath, I was surprised to hear a Rain stick and you may wonder, as I did, how and why it is included in a session. What follows is a brief description of the instrument, how to play it […]